Return home to your natural state of balance in this class where everyone is welcome. 

In this mindful practice we move energy around, relieve stress and tension, and unplug from the noise and chaos.

You’ll work on flexibility, coordination, concentration, and core strengthening through a series of stretches, poses and breathing exercises.

Better yet, you’ll leave the class glowing; feeling centered and recharged with lots of positive energy —whether you’re seasoned or new to yoga.

Ideal for those seeking:

• Connection.

• Gradual and moderate challenge. 

• A grounding and balancing practice.

• To slow down and break from the hustle.

• To slow down the mind and cool down the emotions. 

Come, soak in the positive vibes, then share them.The world needs it!